Navigating the Terrible Twos: Survival Guide for Parents

The “terrible twos” is a well-known phase in a child’s development, made infamous by tantrums, boundary-testing, and newfound independence. As a parent, it can be a challenging time to navigate. Luckily, we are here to help. In this post, we’ll share some valuable tips and strategies to help you survive and thrive during this stage. So, fasten your seatbelts and let’s embark on this wild, yet rewarding journey!

Embrace Routine and Consistency:

Establishing a consistent daily routine can provide a sense of stability for your two-year-old. Consistency helps them know what to expect on a daily basis which reduces anxiety. The key is setting regular meal times, nap times, and bedtime routines. This predictability creates a comforting environment that promotes better behaviour and emotional well-being.

Communicate Clearly and Positively:

While tantrums may seem overwhelming, remember that your child is still learning to express themselves. Use simple language and give clear instructions in the face of these outbursts. Instead of focusing on the negative, redirect their attention to positive alternatives. Encouraging good behaviour with praise and rewards will reinforce positive habits and help them understand appropriate ways to communicate their needs.

Provide Safe Outlets for Energy:

Two-year-olds have seemingly endless energy. Engage them in physical activities to help them burn off excess energy and promote healthy development. Take them to the park, play active games indoors, or set up an obstacle course in the garden. Providing safe outlets for their energy reduces frustration and helps them channel their energy in a positive way.

Distraction and Diversion:

When tantrums arise, distraction can be a lifesaver. Offering a favourite toy or engaging in an activity they enjoy can redirect their attention and diffuse the situation. Cartoons for babies and toddlers can also serve as a calming and entertaining distraction, helping to calm their minds and redirect their focus.

Encourage Independence:

Two-year-olds are eager to assert their independence. Allow them to make simple choices and engage in age-appropriate tasks, such as dressing themselves or helping with simple chores. This fosters a sense of accomplishment and self-confidence, reducing frustration and promoting a more positive outlook.

Practice Patience and Self-Care:

Parenting during the terrible twos can be challenging, so it’s crucial to take care of yourself too. Practice patience, take breaks when needed, and seek support from your partner, friends, or family. Remember, you’re doing your best, and self-care ensures you have the energy and patience to navigate these challenging moments.


Navigating the terrible twos can be overwhelming, but with the right strategies, it can also be a time of growth and learning for both you and your child. Remember, every child is unique, and this phase will pass. So, take a deep breath, cherish the precious moments, and celebrate your child’s milestones along the way. You’ve got this!